Lindsay McCarthy Yoga

Lindsay McCarthy is a surf yogi certified in the hatha vinyasa style with a flair for inversions and a passion for yin. She is also an accomplished SUP and surf instructor. With a home base in New Jersey, Lindsay's mobile studio allows her to travel the world sharing the practice.

Travel Yogi, NJ
Hatha Vinyasa
top rated class
Full Body Flow


Instructor Lindsay McCarthy

Lindsay McCarthy

Lindsay began her yoga journey in New Jersey where she grew up in the world of dance- specifically ballet, but discovered yoga in 2010 and instantly fell in love! Thereafter, she traveled abroad, expanding her yoga education and surf experience in several foreign countries, including India, Australia, New Zealand, Costa Rica, Mexico, Fiji, Indonesia and Ireland. Lindsay's teaching style is constantly inspired by the diverse teachers she comes upon on her journey. However, her greatest inspiration is drawn by nature, specifically the ocean. In her classes, Lindsay combines creative sequencing with a spirit of playfulness and fun loving tunes to inspire deepening in her students practice. An adventurist at heart, she promotes an inversion practice to help her students face their fears and change their perspectives. By teaching, she hopes to spread the astonishing benefits of yoga to as many people as possible and to encourage everyone to go with the flow!

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classes at Lindsay McCarthy Yoga