Ira Israel Mindfulness

All of us want to be happy, able to focus our energies and talents to the highest potential, and matter in other people’s lives. Through meditation and mindfulness activities, Ira provides the tools to help you overcome the fears and blocks that may be hindering you from living your life to the fullest.

location
Los Angeles, CA
specialty
Meditation
top rated class
A Beginner's Guide to Happiness: 5 Meditations to Inspire Joy - Section 1. What is happiness?

instructors

Instructor Ira Israel

Ira Israel

Ira Israel is a Licensed Psychotherapist and Licensed Professional Counselor. He graduated from the University of Pennsylvania and holds graduate degrees in Psychology, Philosophy, and Religious Studies. Ira is the creator of the "Meditation Made Easy" app as well as the DVDs “A Beginner’s Guide to Happiness,” “A Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression.” Ira leads "Cultivating Meaning and Happiness through Mindfulness and Yoga" workshops at the Esalen Institute and throughout the United States.

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