Meditation

Meditation for Change

30m

Altared Space — Aimee Bello

Join Aimee as she shares a kundalini meditation as taught by Yogi Bhajan that encourages change, transformation and evolution within your mind, body and spirit.

Mantras: -Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe -Sat Nam: Truth is my name, essence, identity. The truth in me recognizes the truth in you. -Sa Ta Na Ma: Infinity, Life, Change/Death, Rebirth -Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on.