Kundalini Meditation to Release Anger

Altared Space — Aimee Bello

Join Aimee as she shares a breathing meditation that encourages releasing anger and frustration with ease and grace.

Mantras: Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe. Sat Nam: Truth is my name, essence, identity. Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on.