Fusion Fitness

Kundalini Yoga and Meditation to Strengthen Your Aura

41m

Style
Kundalini Yoga
Focus
Energizing / Breath

Altared Space — Aimee Bello

Join Aimee as she shares a kundalini yoga set and meditation as taught by Yogi Bhajan that clears and strengthens the energetic field known as your aura. Doing so centers and solidifies you so that you deflect negativity and move through life balanced with confidence.

Mantras: -Tuning in with Ong Namo Guru Dev Namo: I bow unto the wisdom within as I bow unto the wisdom throughout the Universe. -Sat Nam: Truth is my name, essence, identity. -Closing Blessing: May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on.