Fusion Fitness

Kundalini Quickie - Recharge and Refresh

8m

Style
Kundalini Yoga
Focus
Breath / Energizing

Modern Ritual NYC — Valerie Oula

A short kundalini yoga kriya to quickly recharge your energy!

A super fast and easy way to set the course for the day or to help anytime you need to reset. Will help you feel refreshed and energized in 3 minutes!