Fusion Fitness

Kick Your Asana into Summer


Vinyasa Yoga
Flexibility / Energizing

Vanessa Van Noy Yoga — Vanessa Van Noy

Summer is finally here, and that means we are more out and about enjoying activities that can make our bodies tight. This playful little practice will warm you up with some summer flavor, then open up those pockets of tightness created by that fun we have in the sun.